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Please contact us to discuss your needs

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Hypnobirthing Classes

A wonderful way to prepare for your baby. This can be attended with or without your birthing partner.

 

As we are dual trained in Mindful Mamma and KG hypnobirthing you will get so much more in your classes.

 

From birth physiology to massage and breathing techniques.

 

 

We may include:

 

* birth physiology

* hormones in pregnancy

* hormones in labour

* breathing techniques

* massage techniques

* rebozo work

* meditation and relaxation

* self-hypnosis

* birthing partner roles

* putting it all together

* pressure points

* gentle exercises

 

Available as:

 

 

1 hour taster session

6 hour hypnobirthing class

12 hour hypnobrithing and ante natal class

 

 

Let us know what suits you.

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